Our Yoga teachers in training teaching their own created and sequenced classes. We are about to graduate 13 new Yoga teachers. We are so proud of them :)
Yoga is the perfect antidote to beat the Winter Blues! Join now for only $45 (one month unlimited yoga) and try out one of our 40+ drop-in classes. Incorporating yoga into your lifestyle will offer many amazing benefits such as increased joy, happiness, vitality, immunity, physical strength, and vigor.
Without the valleys, the lowest lows, the suffering we would never know our highest high. Like the Buddha said, he needed to experience the suffering, the deepest pain to find Enlightenment and pure Bliss. Life is a balancing act we need the Yin but we also need the Yang
New Year SALE ends today! Don't miss out! A New Year and a New You!
http://myemail.constantcontact.com/Happy-New-Year---NEW-Winter-Yoga-Schedule---New-Year-SALE-.html?soid=1104539807198&aid=jGwft_5NGvg
We are very excited to announce our new Kids Yoga program (ages 6 - 9 years) that starts next Friday, January 13th | 6:00pm - 7:00pm led by Tina Hoorelbeke Lackner.Through songs, games and storytelling children are introduced to yoga postures that assist in understanding their body, breathe and emotional well-being. Children are supported in learning new concepts in mindfulness, self care and healthy life style strategies. Classes will end with an opportunity for children to relax through a short relaxation and meditation exercise. For more information or to register your child please call us at 519.653.0090 or visit us on the web at www.fusionmovement.ca
